What does it mean to have expectations? Especially in the health and wellness community, we hear the idea of casting aside expectations thrown around a lot. How can you omit … Continue reading A note on expectations.
Anger and sadness are not the same feeling, of this I am sure…but at some point I decided it’s okay to handle all negative emotions such as these in the … Continue reading Why I Hate Tuesdays
This blog is OLD. NEWS. Honestly – this baby has been sitting in a metaphorical corner gathering dust for several years. And while I am definitely one to exaggerate, that … Continue reading BACK at it.
Today didn’t feel like hump-day: making it to Wednesday is supposed to be a triumph. I finally made it to my first yoga class since my injury. The doctor told … Continue reading Crying in the Steamroom