What does it mean to have expectations? Especially in the health and wellness community, we hear the idea of casting aside expectations thrown around a lot. How can you omit … Continue reading A note on expectations.
Eeek! I feel like a kid on Christmas morning. Should I be excited? I don’t know, to be honest, but I am! I remember when I was really little and … Continue reading Dat New New Is Coming!
Anger and sadness are not the same feeling, of this I am sure…but at some point I decided it’s okay to handle all negative emotions such as these in the … Continue reading Why I Hate Tuesdays